Moong Dal (Green Gram)

Moong Dal, or green gram, consists of split yellow or green lentils that are small and oval-shaped. They have a mild, slightly sweet flavor and are quick to cook. Rich in protein, fiber, and essential vitamins,

Moong Dal is often used in soups, curries, and salads in Indian cuisine. Its versatility and health benefits make it a popular choice for nutritious meals.