Masoor Dal, or red lentils, is a quick-cooking legume with a mild, earthy flavor. They are small, orange to red in color and break down easily when cooked, creating a creamy texture.
Rich in protein, fiber, and essential vitamins, Masoor Dal is commonly used in soups, curries, and side dishes in Indian cuisine. It pairs well with spices, vegetables, and rice, making it a nutritious and versatile option.